Connecting You to Yourself
Cavern Kingston
M4A • 54:25 • 9,112 Plays • 1,359 FavoritesI want you to join me for a SFW hour of releasing tension from your body and connecting you back to it. We carry so much within us that we're often not aware of it or not sure how to release it... so let's try some simple moves that can really help.
Music: "Your Call" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
[M4A] [SFW] [Direct to Listener] [Ramble] [Comfort] [Stress Relief] [Playful] [Relaxation] [Somatic Work] [Simple and Easy] [Body Movement] [Guided Breathing] [Swaying] [Moving Your Hips] [Tension Release] [Light Stretching] [Self-Soothing] [You're Safe] [Self-Care] [Massage] [Neck Rolls] [Let Loose]Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
I want you to join me for a SFW hour of releasing tension from your body and connecting you back to it. We carry so much within us that we're often not aware of it or not sure how to release it... so let's try some simple moves that can really help.
Music: "Your Call" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
[M4A] [SFW] [Direct to Listener] [Ramble] [Comfort] [Stress Relief] [Playful] [Relaxation] [Somatic Work] [Simple and Easy] [Body Movement] [Guided Breathing] [Swaying] [Moving Your Hips] [Tension Release] [Light Stretching] [Self-Soothing] [You're Safe] [Self-Care] [Massage] [Neck Rolls] [Let Loose]Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
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